31 m
0 m
28,22 km

2530 maal bekeken, 16 maal gedownload

in de buurt Kvarnholmen, Stockholms Län (Ruoŧŧa)

This workout was my long run of the week and incorporates one lap of the 2009 Stockholm Marathon course, which I'm training for. -2°C, flurries. Heart rate 147avg, 165max. 5:00min/km pace. I write about my training at http://runningdigital.com

Bekijk meer external

1 reactie

  • Foto van luis30

    luis30 31-mrt-2012

    Do you know if this is Skating on wheels?